Pack the Protein with Hemp
If you're looking for a new way to be healthy this summer, consider hemp seeds!
Try sprinkling hemp seeds on your favorite smoothie or salad. Not only do hemp seeds contain as much protein as beef, but they also contain all 21 known amino acids, including the essentials that the human body can't produce on its own.
This gives vegetarians or anyone looking for an alternative to the ordinary the option to achieve the protein our bodies need.